An Apple A Day

An Apple A Day, Food Photos, Apples, Fruit Photos

Apple in my pancake? I’m not a big fan of mixing the two, but it seems that I had no choice this morning (lol).   However, according to reports, apples are good for you (what a concept). Here’s something I read in a Yahoo! Shine article this morning:

“…researchers at University of Iowa report that apples–which are rich in a compound called ursolic acid (found in apple skins)–may increase your body’s ability to burn calories and build muscle…”

I thought fruit was good for you anyway sans the research. I guess that’s what it takes nowadays for people to eat right.

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